A daily gym and calorie coach for HYROX and strength training. It logs your workouts and food, pulls recovery data from your wearable, renders a daily card stack, suggests meals, and nudges healthier swaps when junk food becomes a pattern. @rakshitaphilip shared Gym Bot.
What it does
A daily gym and calorie coach for HYROX and strength training. It logs your workouts and food, pulls recovery data from your wearable, renders a daily card stack, suggests meals, and nudges healthier swaps when junk food becomes a pattern. @rakshitaphilip shared Gym Bot. It runs on its own schedule once set up, so review what it is allowed to touch before you leave it alone.
Before you install
Not medical or dietary advice. Calorie counts and recovery scores are estimates, so check anything that changes how hard you train or how little you eat with a coach or doctor. It needs access to your wearable data for the recovery part, so decide what you are comfortable sharing. Open the share link and read the instructions it carries before you add it. @rakshitaphilip shared this one publicly, and adding it copies the setup into your own account rather than giving you access to theirs.
Source
Public share: https://x.ai/bot/G4Qddx9kqlcjyq451PAQ1. Announced by @rakshitaphilip at https://x.com/rakshitaphilip/status/2106668500534382993.
This bot was packaged and shared publicly by its author. Installing a shared bot means running someone else's instructions: review what it does, and revoke access if it oversteps. The install link is an official x.ai link — Grok Bot always shows you what will be added before confirming.